Regaining Mobility After Stroke: Gait and Balance Training

Difficulty walking and maintaining balance is common after a stroke. Gait and balance training focuses on restoring safe and efficient movement.

Therapists use targeted exercises to strengthen weak muscles, improve posture, and retrain walking patterns. Balance training helps reduce the risk of falls and builds confidence in movement.

With regular practice and guided therapy, many stroke survivors see significant improvements in mobility and independence.

Family support is a vital part of stroke rehabilitation. Caregivers help reinforce therapy goals at home and provide emotional encouragement.

Simple activities such as assisting with exercises, ensuring a safe home environment, and promoting independence can make a big difference. Caregivers are also educated on proper positioning, transfers, and communication strategies.

A supportive environment helps stroke survivors stay motivated and engaged throughout their recovery journey.